Friday night track training is on again tonight. Even Icebergs are welcome Metro - bring your bike this time, its always helpful to have one.
If we get enough people turning up we will arrange for a BBQ from next week.
Hillbilly and the Stig imperonator, about time you showed up. Bring the young IT genius as well.
Ferret, bring your bike, we will be able to find some replacement wheels for those bamboo ones that are on it.
Proudly hairy legged,

? oh, and also

??. OK!