I ride the TWI shop ride on Saturdays, the pase sits generally on between 30 and 32 kms most of the time and pushes up as we go around honey suckle for the sprint up the hill near newy beach. its a preaty friendly ride and there is generally a good turn out and all riders are welcome. and it starts from the shop at 715am.
On Sunday there is also a ride that starts at the 1st driveway at Sandgate Cemetary and goes out to the 2nd round about at Raymond terrace then back in to 2300 coffee shop in newcastle it starts at 715am, the pas is alittle higher than two wheel ride and is around 32-35 with 3 sprints for fun. you can start the ride a bit earlier if you want from the Big Carington Roundabout at 645-650am. 4-5 people generally start at roundabout the rest at the cemetary.
Hope this helps.
Fetchy