Author Topic: Current affairs and training  (Read 1048 times)

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Re: Current affairs and training
« on: April 04, 2010, 08:17:40 am »
Im sure age has something to do with it - but i kept training diaries which outlined all the information about my training and racing - and the average speeds were only just above the first C grade ride i had earlier this year.

I have noticed that C grade seems to do similar average speeds to B, but B is harder as C tends to have less attacks and can keep a higher average as a result, B also can do similar average speeds to A but the attacks in B tend to be slower and shorter.
Lots of the time A can be going not that much over 30 km/h with riders all looking at each other then bam a big long attack at 50 + km/h followed by a counter attack, then another look at one another before another attack is launched.

As always, 100% correct.  You could be The Ferret, but with manners.
Well, no merger so far....