Author Topic: Training or groups rides in area  (Read 3165 times)

TheSniper

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Re: Training or groups rides in area
« on: April 02, 2010, 08:08:00 pm »
Hey robbo if you do more this week than last weeki- chances are you've lost some. That's how I do it and it doesn't take long champ. 10 mins a day comes up around 5-6 kilos a year. I heard someone at track say it recently.
You're dead, have a nice day!