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Training or groups rides in area
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Message #1398
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Topic: Training or groups rides in area (Read 3165 times)
TheSniper
Soigneur's
Posts: 35
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Re: Training or groups rides in area
«
on:
April 02, 2010, 08:08:00 pm »
Hey robbo if you do more this week than last weeki- chances are you've lost some. That's how I do it and it doesn't take long champ. 10 mins a day comes up around 5-6 kilos a year. I heard someone at track say it recently.
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You're dead, have a nice day!
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newcastlecycling
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Newcastle Cycling Forum
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Training & Group Rides
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Training or groups rides in area
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Message #1398