Saturday -shop rides start 7.30am. One from Hadleys (loop out to Wallsend then home via Sandgate) and one from 2 Wheel (no idea where they go). Both easy to moderate pace - intended as a recovery ride.
Just a small clarification: the Saturday Hadleys ride starts at 7:00am, not 7:30am. It's easy pace (avg 26-27km/h), and great to learn from. If you ask questions, you can learn a lot.
This is a great thread - I'd also be interested in any group rides for C/D/E grade.. especially those focussed on skills.